KIM KARDASHIAN SHOWS OFF HER BUTT AND TONED ABS IN SEXY WORKOUT SELFIE

Getty Images, Instagram

Kim Kardashian's post-baby workouts are paying off.

After hitting the gym Friday in a sheer black workout top and cropped leggings, the Keeping Up With the Kardashians star showed off the results of her workouts in a couple of Instagram snaps with her friend Blac Chyna.

Posing in a low-cut, cleavage baring sports bra and black leggings, Kim struck a pose with rapper Tyga's girlfriend, showing off her toned abs.

"Getting right for the new year," the E! reality star captioned the shot Saturday afternoon.

And she wasn't done yet.

Getty Images, Instagram

Kim posted a second shot of the duo, revealing their toned butts as well.

The 33-year-old new mom has credited the majority of her post-baby weight loss to the Atkins diet, saying the program helped her get her body back.

That showed when she flaunted her fit physique in a now-infamous swimsuit selfie back in October.

Although Kim told E! News just days ago she still has 10 more pounds she'd like to lose, it is clear she's well on her way.

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Healthy Juices

Carrot + Ginger + Apple - Boost and cleanse our system.

Apple + Cucumber + Celery - Prevent cancer, reduce cholesterol, and eliminate stomach upset and headache.

Tomato + Carrot + Apple - Improve skin complexion and eliminate bad breath.

Bitter gou rd + Apple + Milk - Avoid bad breath and reduce internal body heat.

Orange + Ginger + Cucumber - Improve Skin texture and moisture and reduce body heat.

Pineapple + Apple + Watermelon - To dispel excess salts, nourishes the bladder and kidney.

Apple + Cucumber + Kiwi - To improve skin complexion.

Pear & Banana - regulates sugar content.

Carrot + Apple + Pear + Mango - Clear body heat, counteracts toxicity, decreased blood pressure and fight oxidization .

Honeydew + Grape + Watermelon + Milk - Rich in vitamin C + Vitamin B2 that increase cell activity and str engthen body immunity.

Papaya + Pineapple + Milk - Rich in vitamin C, E, Iron. Improve skin complexion and metabolism.

Banana + Pineapple + Milk - Rich in vitamin with nutritious and prevent constipation

Don't forget to share 

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FLAT BELLY DIET

This is another version of the fat flush water, it also promotes energy and good health. I think it sounds delicious, it will be in my refrigerator in the next few days! This drink can play a huge role in your flat belly diet! Enjoy!

Ingredients:

2 liters water
1 teaspoon freshly grated ginger
1 medium cucumber, sliced
1 medium lemon, sliced
12 small spearmint leaves

Place all ingredients in a large pitcher, let blend together overnight, the next day drink the whole pitcher during the course of the day. Hello fast weight loss!

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Make Your Own Yogurt

Strawberries and Cream: Perfect Combo, eh?

I usually make my own yogurt. Yes the unhealthy one! I like it sweet. Especially when its the season for strawberries. Oh boy my fridge is always full of stock. Strawberries are rich in vitamin C given it's unique combination of antioxidant and anti-inflammatory nutrients. It has various major benefits like cardiovascular support prevention of cardiovascular;ar diseases, improves the regulation of blood sugar, with decreased risk of type 2 diabetes, and prevention of certain cancer types including breast, cervical, colon and esophageal cancer. It is also a good source of Folate and Potassium, and a very good source of Dietary Fiber and manganese.

How to do it:

First: Wash the strawberries then make sure it's clean enough.

Second: Cut it into four pieces or how big you like.

Third: Put the nestle cream and mix it together with the strawberries.

Fourth(if you like it sweet, like mine): Pour some Hershey's strawberry syrup. Just a small amount. So then it will stay healthy.

Fifth: Put it inside your freezer and wait for it until its frozen.

*note: when you get it from the freezer make sure you'll finish everything cause when you return it and eat it again it's kinda awful. (for me)

Credits to my cousin for teaching me how to do it

Happy eating!

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